Cream of rice

Cream of Rice is your go-to complex carbohydrate source — clean, fast-digesting, and packed with essential vitamins, minerals, and digestive enzymes to optimise energy, recovery, and performance.

Whether you’re bulking, cutting, or maintaining, it’s the perfect carb source for sustained energy without the crash.

KEY BENEFITS

Provides clean, complex carbohydrates for sustained energy

Fortified with vitamins, minerals, and probiotics for digestion and wellbeing

Low sugar and fat – only 0.05g sugars and 0.25g fat per serving

Smooth, creamy texture and unreal flavour

Ideal pre- or post-workout fuel or as part of your daily meals

NUTRITIONAL VALUE (Per 25g Serving)

Calories: 88 kcal

Carbohydrates: 19.3g

Protein: 2g

Fat: 0.25g

Sugar: 0.05g

HOW TO USE

To Enjoy Hot:

Add 1 heaped scoop (50g) to a bowl.

Add 100ml of boiling water until fully covered.

Wait 30 seconds, then stir until smooth.

For extra volume, add more water or microwave in 30-second increments until desired consistency.

For Dessert-Style Cream of Rice:

Leave to chill in the fridge until ice cold — just like the Barnsley Pitbull likes it.

WHY IT’S DIFFERENT

Enhanced with digestive enzymes and probiotics for better uptake and gut health, Gas Mark 10 Cream of Rice takes your performance nutrition to the next level — smooth, delicious, and performance-driven.

Gas Mark 10 – Cream of Rice

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